The Alan Key to
Optimal Health
SERVICES
Whether you are a seasoned athlete, physically challenged or just experiencing annoying pain, Alan Thrasher can support your muscles with Muscle Activation Therapy.
His favorite thing is to teach people a different perspective on health through his talks, seminars & webinars.
Alan Key Basic
Learn how to do exercises correctly without cheating. If you have the thought that you are not cheating, Think again. If you are sore after a workout, you did not do an exercise correctly and other muscles took over to 'do the job'. The brain is designed to survive at all costs and finds a pathway to do what you are asking your body to do. It does not necessarily use the muscles you think you are using.
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Alan works out with you in the gym to train you in effectively using your muscles. Enhance the effectiveness of your workout 10X.
MAT™
MAT™ is a revolutionary approach to the assessment and correction of muscular imbalances in the human body. It is a straightforward and non-invasive technique, designed to balance the muscular system. MAT™ provides the tools to identify restrictions in motion joint instability relating to muscle tightness and weakness. Through a unique systematic format, MAT™ techniques are used to “jumpstart” the muscle in order for them to function with maximum efficiency.
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Find out if MAT™ is for you. Call Alan Thrasher, Certified Muscle Activation Specialist.
SPEAKING ENGAGEMENTS
Alan has worked with NHL Hocky players, CFL football players, bodybuilders, competive swimmers, olympic level cyclists and athletes as well as physically handicapped people.
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His unique perspective on health will change the way you think about healthcare and excercise.
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Call Alan for Lunch and Learns, corporate/team functions or event recovery.