The Alan Key to
Optimal Health
ALAN THRASHER, MUSCLE ACTIVATION SPECIALIST
There is a saying by Novelist Marcel Proust, “The voyage of discovery is not seeking new landscapes but having new eyes.” Transformation begins with looking at health and health care in a whole new way. Through new eyes as Marcel Proust would suggest. If we want new results we have to take new action. By new I mean never done. We have to alter the way our health is occurring to us and how health care and diseases occur to us.
The view one takes dictates their actions, thoughts feelings and even their experiences in life. Just imagine a world where people are free to live their lives fully regardless of their health situation. Imagine a health care system where traditional medicine, alternative medicine and patients all took 100% responsibility for the quality of life lived vs the absence of disease. What a world that would be! I challenge conventional thought processes which will bring about a permanent shift in your health and health care.
SERVICES
PERSONAL TRAINING
Learn how to do exercises correctly without 'cheating'. If you have the thought that you are not cheating, Think again. If you are sore after a workout, you did not do an exercise correctly and other muscles took over to 'do the job'. The brain is designed to survive at all costs and finds a pathway to do what you are asking your body to do. It does not necessarily use the muscles you think you are using.
MAT™
MAT™ is a revolutionary approach to the assessment and correction of muscular imbalances in the human body. It is a straightforward and non-invasive technique, designed to balance the muscular system. MAT™ provides the tools to identify restrictions in motion joint instability relating to muscle tightness and weakness.
SPEAKING ENGAGEMENTS
Alan has worked with NHL Hocky players, CFL football players, bodybuilders, competive swimmers, olympic level cyclists and athletes as well as physically handicapped people.
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His unique perspective on health will change the way you think about healthcare wellness, longevity and excercise.
About MAT™
MAT™ for Swimmers
TESTIMONIALS
"Around 1992 I fell on my hip and received a hip injury that eluded x-rays, a CAT scan and many visits to doctors. More than two years of chiropractic visits did nothing to alleviate the problem. As such, I suffered a disability for 15 years. I was unable to walk for more than a few blocks without limping and suffering a great deal of discomfort in my hip. I would hesitate to guess how much money I have wasted on medications and different types of therapy, to try to alleviate the pain over the past
15 years.
Last week, during Alan’s visit, I was a bit surprised to learn of his extensive knowledge of muscular anatomy. In his exploring the effects of my muscle strengths and weaknesses, he found the muscles that had been compensating for the injury. With that knowledge, he began using his talents to manipulate the weakened muscles and stimulate them to do what they were intended to do. The expression, “No pain, no gain” has new meaning to me now. While it was painful to get these muscles back on track, the effects would soon prove that it was a good decision for me.
For the first time in 15 years I was able to sleep without hip pain. After a full days work there was still no pain. A week later and I am now catching up on all the lost sleep. I may not be walking marathons, but neither am I as limited in my mobility. I no longer worry about having to spend a lot of time on my feet.
To anyone suffering long-term pain from an injury, I highly recommend that you consult with Alan Thrasher. A few hours could save you more than you could ever imagine.
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Tony Surridge, Ontario